There are Lot of FAQs, like "Is Fasting Safe"?, "Can Fasting Kill Me"?, "Can I do Fasting Myself of Do I Need Consultation"?, "Can Fasting Cure Cancer"?, Is Fasting Safe for Diabetes Patients"?. .... and lot and lots of more questions below are some Quick answer but before reading any answer please read the DISCLAIMER PART CAREFULLY:
DISCLAIMER: Treating or going to treat yourself by reading these articles is highly dangerous in some cases, I/we recommend you to please do not consider these articles as a Treatment Guide for any Disease or Medical Condition. Treating yourself without proper knowledge and proper guidance / guidelines is highly dangerous in some / many cases. So please always consult your family doctor or trauma center before following any of our method. This article is based on Naturopathy theory which is an ancient theory of treating medical ailments and conditions. In any kind of Emergency Conditions - Please go to Emergency / Trauma OPD Near you or immediately consult your family doctor near you. (i/we are not responsible for any kind of loss due to these articles). Thanks.
The most common questions related to Fasting is/are as under:
BENEFITS OF FASTING :
- DETOX THE BODY: It can Detox The human or animal body, when you feel fever or some other similar medical conditions, you suddenly feel loss of appetite ? It indicates that the body do not want food, i.e. no more toxins to the body. That is why our secret body systems ask our mind to stop eating much food. If some one is in fever he/she need to fast on some easy to digest food like berries, mango, papaya, custard apple, straw-berries, coconut water, oats, figs, Flax Seeds, you can also take good quality of multivitamin pills, if you are willing to fast for more than a Single Day !! (Be Careful Its batter to consult your family doctor or Naturopathy Consultant in your Area).
. - TO INCREASE SPACE ELEMENT IN OUR BODY: we all know the whole world even human body is made up of 5 Basic Elements i.e.
(1). EARTH (SOIL / MUD) - our bones, minerals in our blood, our skin, hairs, tissues all made up from soil element as per naturopathy theory.
(2). AIR: Oxygen, Blood Gases, Other useful gases in our body or environment to help us.
(3). FIRE
(4). SPACE
(5). WATER
Q1. How Many Hours Should I Fast, How Long ? How Many Days ? How Nany Nonths ?
Q.2. Who can fast ? Can do fasting During Pregnancy (No its Danger), Can Cancer Patients Fast ? Can Heart, Diabetic, Dialysis, In other Disease ?
Answer. You can fast (carbohydrate fast but fruit juice water allowed) for 1 - 3 days if you are completely healthy without any medical problem in your physical, mental, spiritual body as per Naturopathy Theory. But here i/we can't allow you to fast for more than 2 days without medical supervision. Because wrong way of fasting may be fatal / dangerous / highly dangerous for some people. Read step viz. instructions below:
- PSYCHOLOGICAL PREPARATION (मानसिक रूप से तैयार होना): according to Hatha Yoga (हठ योग) Theory - you need to prepare for fasting physically, mentally & spiritually, if you are stressed, feeling any any kind of mental situation, high level of anxiety, depression, other mental physical conditions please do not fast, or take "Naturopathy Advice".
. - PHYSICAL FITNESS (शारीरिक तौर पर फिटनेस): the patient or yogi must be physically fit for fasting, he/she should not undergo any surgery, accident, physical or psychological trauma, very weak or Physically Weak person should not fast.
. - WHEN WE NEED FASTING ? : Fasting is good when we want to detox our body, If we are feeling toxins in our body.
